Honouring your Menopause:
a Yoga & Wellness Playshop for Women!


(for those who are approaching or
have already experienced menopause)


Sunday, April 28, 2019
10am until 1pm
L'atelier Shiatsu Do: Centre Holistique
69 Eddy Street, Gatineau (Secteur Hull)

$55 / person before April 8, 2019
65$ / person thereafter
registration closes April 15, 2019
cash, check or e-transfer will hold your space
**this special playshop will most likely reach capacity;
early registration is highly recommended**


Through the transformative practices of asana, pranayama, meditation,
ayurveda & ritual:


❤ gain wisdom
about this special time of life and empower yourself to live fully in the years to come.
❤ welcome and honour
this change as a powerful spiritual initiation.
❤ support & embrace
physical and emotional shifts with joy, ease and grace.
❤ nurture, balance and strengthen
yourself on all levels.

Please bring your yoga mat, blanket, journal, favorite tea cup AND an open heart & mind


REFUND POLICY:

If you cancel 1 week or less from the date of the playshop, I will give you a 50% refund if I am able to fill your spot.     If I am not able to fill your spot, I am sad to say I cannot offer you a refund for your payment.
If you don't show up on the day of  the playshop, Icannot offer you a refund for your payment.