Honouring your Happiness Hormones
as we transition into the colder seasons,
it's a perfect time to implement a supportive lifestyle ...
learn strategies, habits & practices that will help
balance your happy hormones & neurotransmitters
prevent the "winter blues" :-)
your 3 hour playshop includes:
* learning about the happiness hormones & neurotransmitters
* pranayama & asana practice
* healthy snacks & herbal tea with a conscious eating meditation
* use of aromatherapy oils
women AND men are welcome!
no prior yoga experience necessary!
SATURDAY NOVEMBER 9, 2019
9:30 am - 12:30 pm
69 Eddy St, Hull, Quebec
$50 earlybird by October 9, 2019
payment by cash, check or e-transfer to email@example.com