Personalized services:

• Private Classes
• Individualized Yoga Instruction
• Stress Reduction in the Workplace
• Customized Wellness Retreats tailored to the needs of specific groups
• Thai Yoga Massage
• Reiki

Specialized "playshops"

• Nurturing the Nurturers (day and weekend-long retreats for care givers)
• Honouring your Moontime (retreat for women)
• Conscious Eating
• Partner Yoga
• Couples Playshops co -facilitated with Ed Religa
• Return to the Sacred Self - a day of sanctuary