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Eileen encourages her students to approach themselves with consciousness, self-acceptance and care... thereby transforming limitations. Each class begins with a centering... progresses into warm-ups & postures... and ends with a guided relaxation.

*PLEASE read my NO-SCENT POLICY before attending class*

MONDAYS
WINTER Session: January 25 thru March 29, 2010 (10 weeks)

SPRING Session: April 12 thru June 21, 2010 (10 weeks)(NO class May 24)

6:30 - 8:00 PM
Communauté Chrétienne St.Médard
rue Vanier, Aylmer- south of Lucerne
Kripalu Yoga Flow: All Levels
$130 per 10-week session ($15/walk-in)

WEDNESDAYS
WINTER Session: January 27 thru March 31, 2010

SPRING Session: April 7 thru June 16, 2010

12noon - 1PM
Private workplace class

7:30 - 9:00 PM
Lindenlea Community Centre
15 Rockcliffe Way, Ottawa
Kripalu Yoga Flow: All Levels
Call 613-742-5011 for fees & registration

FRIDAYS
January 29 thru June 25, 2009