Eileen's Yoga: transformation thru yoga
Home Page Schedule What to Bring Falling Leaves CD Transformation thru Yoga CD Services Testimonials Favourite Links Art Gallery Contact Eileen

january thru march 2012:

Eileen encourages her students to approach themselves with consciousness, self-acceptance and care... thereby transforming limitations. Each class begins with a centering... progresses into warm-ups & postures... and ends with a guided relaxation.

*PLEASE read my NO-SCENT POLICY before attending class*

MONDAYS
Beginning January 23
    9:30 - 11 am
    Cancer Survivorship Care - Maplesoft Centre
    1500 Alta Vista Drive
    Ottawa
    Gentle Yoga:
    This class is free of charge for anyone in any stage of cancer and for their caregiver. The purpose of this class is to help people experiencing cancer embody their experience, moment to moment, whether they are in active treatment or beyond. Through easeful movement, breathing and stretching, the participants get a chance to slow down and feel the body, the emotions and to simply be with the experience.
    Call Joshua Shaw 613-247-3527 extension 222 to register
 

January 23 thru March 26 (10 weeks)
    6:30 - 8:00 PM
    NEW LOCATION: LaSanghaYoga
    400 boulevard Alexandre-Tache, 2nd floor
    Gatineau, (secteur Hull)
    Kripalu Yoga Flow: All Levels
    $140/10-week session  ($16/walk-in)
 

WEDNESDAYS
January 25 thru March 28
    7:30 - 9:00 PM
    Lindenlea Community Centre
    15 Rockcliffe Way, Ottawa
    Sunset Kripalu Yoga Flow: All Levels
    Call 613-742-5011 to register

FRIDAYS
January 20 thru March 30
9:00 - 10:30 AM
Private class
Rockcliffe, Ottawa